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More Than A Paycheck

Sep 17, 2020

Join me this week as we talk about the power questions have on your brain. We ask ourselves “dumb” questions all the time without even realizing it. Why can’t I get up earlier? When is this going to be over? Why am I the only one that cares? Answering these questions just keeps you stuck and validates why it hard....


Sep 10, 2020

Join me this week as we dig into the science behind why your brain is always proving yourself right. Since we all have over 60k thoughts a day, most of it gets filtered out and our brain only tells us what it thinks is important. But learning how to choose what does and does not get filtered is the key to feeling...


Sep 3, 2020

When you think about “just wanting to be happy,” how does that make you feeling? I’m guessing horrible. Which is why it’s the worst thing we tell ourselves. It does not motivate you go to do the hard things and life a full life. It just makes you feel stuck and like a victim.

 

In this week’s episode, you are...


Aug 27, 2020

A good strategy clearly articulates what the end goal is with a few ideas on how to get there. If you are clear on what you are trying to accomplish, it’s easier to pivot and change along the way to figure out how to reach the goal as you learn along the way.

 

It’s the same with what we want out of our careers, but...


Aug 20, 2020

Think back to the last time you felt overwhelmed. Most likely you were worried because there was too much to do and  you were not sure where to even start. But when you feel overwhelmed, it literally keeps you from doing anything and creates more overwhelm.

 

I bet you’ve tried to power through and work your way...