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More Than A Paycheck

Mar 27, 2020

Things are crazy and we are dealing with a global pandemic that seems to have more questions than answers. Just like staying physically healthy is important, practicing mental health is equally as important.

What you are feeling is completely normal, but in this episode, you’ll learn a 3  tool to manage your mental...


Mar 18, 2020

Inputs are the things you can do to reach your goal. Outputs are the results of the inputs. It’s important to focus on both, but focusing more on the inputs will move your career forward faster.

In this week’s episode, you will learn the main coaching tool I use with all of my clients. It’s the key to doing what...


Mar 18, 2020

Things have been crazy at work and a few weeks ago I cried in front of my manager in my one on one. I felt so much better about it after and teach you two reasons why.

A feeling is a chemical cascade cause by neurons connecting in your brain. Your emotions are coming from your thoughts which is great news because you...