Apr 30, 2020
Have you asked your manager about getting promoted, but been frustrated with the answer?
It’s probably because you want to know exactly how even though you logically understand there’s not guarantees.
In this week’s episode, you’re going to learn how to lead your promotion so it’s as good as done. Learn the 3...
Apr 23, 2020
I had my first anxiety attach when I was 28 and it came on fast and hard. Since then, I’ve learned better coopting tools to deal with the daily anxiety I feel.
In this week’s episode, you are going to learn how to deal with that constant hum of anxiety. It’s not anything you’ve heard before, but it works every...
Apr 16, 2020
Most of us have started to ask, when is this going to be over, or when can we go back to normal. The problem is, no one knows this answer and asking it causes you to spin in a constant loop creating unnecessary stress and anxiety.
Trying to power your way through only lasts for so long.
If you want to stop feeling...
Apr 9, 2020
I once had my position eliminated and I knew logically I would figure something out, but emotionally I as angry and stressed. Nothing anyone said made me feel any better.
When we are really struggling with things, there’s a more effective way to deal with it than trying to positive through your way through it.
In...
Apr 3, 2020
Confidence is not something you are born with. It’s something you have to learn and practice. Confidence comes when you have done something so many times you know how to handle what ever gets thrown at you. Self-confidence comes from trusting in your ability to figure it out.
Learning to let people judge you, being...