May 28, 2020
We are taught in school that failing is bad. Getting a F means you are not meeting the bar. Failure feels horrible so we work hard to avoid it at all costs. But this is why you are a perfectionist. This is why you were an over achiever, but freak out when you can’t figure things out.
But what if failing was actually...
May 23, 2020
You might be thinking that life coaching sounds fluffy and fake. I get it. I was right there with you.
What is life coaching?
What does a coach help you with?
Why would I higher one?
In this week’s episode you are going to learn answers to all of this as well as 8 reasons you should not hire a coach.
May 15, 2020
The first element of confidence is learning how to let people judge you.
Logically you understand you can’t control what people think about you, but we spend so much time trying to control their thoughts of us.
There are 3 types of judgment. Your judgment of others, other’s judgement of you, and your judgement...
May 7, 2020
Many of us don’t speak up because we are worried about being judged or saying something stupid. But waiting to feel better before we say something might have you waiting until it’s too late.
The only way to get better at doing something is doing it, failing, learning, and then doing it again.
But in this week’s...