May 26, 2023
Chances are you can’t really remember the last time you were busy at work but not overly stressed. But did you know stress can actually be a good thing. In this Episode we look at multiple studies conducted showing the positive impact of stress and why what you think about stress actually impacts how you deal with...
May 19, 2023
When you car needs an oil change, more gas, or service on it’s engine, there’s a little warning light the comes on. The same thing is happening to each of us all day at work. There are red flag warning signs happening all the time telling us we’re about to get really stressed out, frustrated, or worried. Learning...
May 12, 2023
A COE is a correction of error mechanism. Its goal is to identify the real root cause of the issue so you can take action to prevent it from happening again. While COE’s at work often are an operational burden, when applied in a more simply way, they can really help you get unstock with repeat challenges in life....
May 5, 2023
It’s so frustrating when leaders tell you to “do more with less.” They want you to still reach goals but have pulled some of your best resources to do so. And then our brains tell us that if we don’t, we’re going to be laid off or fired. It feels like a situation you can’t win. Listen in this week as we talk...